Start the new year mindfully. Join me at Soul Yoga for a 75 minute flow followed by a 30 minute guided meditation.
Write your 2018 intention(s) down and connect with your community. Enjoy tea provided by Urban Teahouse.
Regular class credits apply.
$17 drop in - Flow, 12 - 1:15 pm
$8 drop in - Meditation , 1:30 - 2 pm