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Beginner Series at Soul Yoga

  • Soul Yoga 8028 North May Avenue Oklahoma City, OK, 73120 United States (map)

Are you at the beginning of your yoga journey or wanting to brush up on the basics? Learn the essentials of vinyasa style yoga and connect with our community. Join Shannon and Allison for a 4-part series Saturdays in September.

The beginner series is a great introduction to vinyasa yoga for those new to the practice, and a nice refresher for more seasoned yogis. Learn alignment principles, breathing techniques, and develop proprioceptive skills for better balance and coordination. 


with Allison & Shannon
September 9: Sun Salutations + Breath
September 16: Grounding Into Tadasana + Standing Poses
September 23: Chaturanga
September 30: Core Stability + Backbends + Hips

$20 per class/ $75 for series